The Carrot or The Stick?
Putting Both Tools In Your Motivational Toolbox
I love to have goals. I make yearly resolutions, monthly project plans, and daily checklists. I love the satisfaction of the checkmark or the filled-in box on my habit tracker. I was a gold star gunner in elementary school and that hasn’t ever left me. But the minute-by-minute motivation — WHEW — that’s hard.